photo 2-3.jpg
E-3761.jpg
SAM_1134.JPG
photo 2-3.jpg

Traditional Ashtanga Mysore program


Find Physical Strength, Mental Clarity and Spiritual Freedom through this disciplined approach to the study of the Eight Limbs of Yoga in a supportive and friendly group setting.

SCROLL DOWN

Traditional Ashtanga Mysore program


Find Physical Strength, Mental Clarity and Spiritual Freedom through this disciplined approach to the study of the Eight Limbs of Yoga in a supportive and friendly group setting.

E-3761.jpg

Updates


Effectively immediately, masks are optional at AYS Raleigh. Props will continue to be sanitized after each use.

We will continue to offer virtual classes through ZOOM simultaneously with the in-house classes to provide everyone with the most flexibility. Upon registration, you will be asked to confirm your choice of online or In person attendance

PRE-REGISTRATION IS REQUIRED FOR ALL CLASSES

Updates


Effectively immediately, masks are optional at AYS Raleigh. Props will continue to be sanitized after each use.

We will continue to offer virtual classes through ZOOM simultaneously with the in-house classes to provide everyone with the most flexibility. Upon registration, you will be asked to confirm your choice of online or In person attendance

PRE-REGISTRATION IS REQUIRED FOR ALL CLASSES

SAM_1134.JPG

Contact


Contact


 

Ashtanga Yoga School of Raleigh

302 Pebble Creek Dr, Cary, NC 27511

Phone: 919-880-9409

Email: info@AYSraleigh.com

Directions to the Shala: Enter the building at 302 Pebble Creek Drive (Kildaire Farms Racquet and Fitness Club) and use the swipe card hanging from the AYS Raleigh sign to enter the club through the door on the left. Replace the swipe card to the hook, walk past the check in desk and down the hall. The Shala is up the stairs and through the door on the right. Please leave your shoes and non-essential items in the cubbies downstairs. You may bring valuables into the shala. TROUBLE GETTING IN? TEXT 919-880-9409

FromStreet.jpg
Front Door.png