Join Stacy Ingham and the AYS Raleigh Community for a discussion and exploration of Chapter 2 of the Yoga Sutras of Patanjali

The word “Ashtanga” translates as “Eight Limbs” and refers to the Eight Limb path of yoga discussed in Patanjali’s Yoga Sutras. This class will be an opportunity to explore those limbs through the lens of the Yoga Sutras and other texts on which the Ashtanga Vinyasa Yoga practice is based. The format will be informal, with students encouraged to bring their insights and questions.

Chapters 1&2 are interchangeable as far as order of study, so no need to have studied Chapter 1 first. Students are encouraged to bring their favorite translation of the Sutras. If you’d like a recommendation, please reach out. There may be some chanting and meditation, but no asana practice. All Levels Welcome

We’ll meet on Thursdays from 4-5pm for 6 weeks, beginning June 23rd and ending July 28th.

This course will be offered In House and Online via Zoom, with recordings offered to those who cannot attend live.

$100 for the 6-week Session