One Saturday each month, Cary will be hosting classes that will be open to all on a donation basis, no one will be turned away. Each class will be two hours long and will consist of meditation instructions and Buddhist mindfulness training from the Theravada perspective and time for questions.

Cary Brief is a Buddhist meditation and dharma teacher located in Raleigh, NC. Cary has been practicing 22 years in Zen, Tibetan and Therevada  Buddhist traditions.  He began studying Chaplaincy at UNC hospitals and has continued  his training at Upaya with Roshi Joan Halifax.  Cary’s teacher training has been on going since 2018.  

Starting in 2023 he will offer outdoor meditation retreats focusing on developing our understanding of the interconnectedness with our plant and animal kin which can open our hearts and deepen compassion and kindness towards ourselves and all beings.  

Cary has volunteered for the past two decades at detox units, rehabs, prisons and mental health centers bringing the message of meditation and compassion as powerful tools to heal the suffering all beings experience.

All are welcome. No need to register - just show up :-)

Future dates:

May 25

June 8

July 13