Celebrate the New Year with your AYS Raleigh Family!

Join Stacy Ingham for a guided Ashtanga practice, pranayama practice, and short discussion.

Practice will be a led Half Primary + Backbends of Intermediate series. After practice will be a guided pranayama practice, and if there’s time, a short discussion/Q&A

This class is open to all levels, but a familiarity with the Ashtanga Primary Series will be helpful. Modifications will be suggested as needed throughout the class.

This is a FREE event. Sign up on the Class Schedule to RSVP