Join your AYSR Community to discuss Ashtanga Yoga; Practice and Philosophy by Gregor Maehle. A comprehensive book that covers the Asana of Primary Series, but also the philosophy behind it.

Purchase the book on Amazon or any number of other sources, and join us to discuss, ask questions and share your take on the book on December 8th at AYS Raleigh. Feel free to bring snacks/drinks. This is a free community event. Sign up on the Class Schedule to let me know your are participating :-)

Check back for future book club selections, where we’ll continue working our way through the 8 limbs. Next is PRANAYAMA!