New to Ashtanga Vinyasa Yoga but want to experience a Led Primary Series class? Been doing Ashtanga for a while but find a few postures particularly tricky? Want to just see for yourself what this traditional practice is all about?
Join Aparna Ravichander for a challenging, invigorating Ashtanga practice with plenty of time to break down postures and vinyasas that you find difficult or confusing. This class is geared toward those learning the Ashtanga Vinyasa Yoga Primary Series. The entire Primary Series will be approached. Appropriate for ALL LEVELS, Beginner to experienced.
The Drop In Fee for this class is $20. Passcards and Memberships also apply.
Sign up on the CLASS SCHEDULE to reserve your space
Contact Stacy Ingham with any questions: email@example.com 919-880-9409
Aparna had been a regular yoga practitioner for the past 11+ years, but in the past 5 years, she has delved deeply into the expansive world that is Yoga - beyond just the physical practice. This shift is thanks to the wonderful teachers she has had thus far. Initially, she was into Yoga because of the physical challenges that it provided. Within a short period of time, she was reaping the mental benefits – Yoga has helped her become calmer, happier, and has given her a foundation of inner strength that she can continue to build upon. As she is on this journey, she is thrilled to share her experiences and knowledge of yoga via emphasis in breath, and humor.
She is a graduate of the 230 hour Hatha Vinyasa Yoga program from the Innerlight School of Yoga in Cary, NC under Susan Jackson. She has also studied Ashtanga under Stacy Ingham, and Sri M V Chidanand in Mysore, India. She is very thankful for all her past and present teachers who have provided her with knowledge and inspiration.