FREE Guided Ashtanga Class and Talk with Stacy Ingham

Saturday December 23rd 8-9:45am

Join Stacy Ingham, Owner and Director of Ashtanga Yoga School Raleigh for a Guided Ashtanga Primary Series class.  This will be a challenging, dynamic practice appropriate for those with experience doing Vinyasa or Ashtanga yoga.

Practice will be followed by a Discussion and Q&A session.  Stacy will have a talk prepared and will also welcome any questions students may have regarding practice, postures, theory or anything else on your mind.  Email your questions ahead of time to or just bring them with you that day.   

To sign up and reserve a space (recommended as space is limited) use the link in the  Class Schedule

Questions? or 919-880-9409 (Stacy)