FREE Guided Ashtanga Class and Talk with Stacy Ingham
Saturday May 20th, 8-10am
Join Stacy Ingham, Owner and Director of Ashtanga Yoga School Raleigh for a Guided Ashtanga Primary Series class. This will be a challenging, dynamic practice appropriate for those with experience doing Vinyasa or Ashtanga yoga.
Practice will be followed by a Discussion and Q&A session. Stacy will have a talk prepared and will also welcome any questions students may have regarding practice, postures, theory or anything else on your mind. Email your questions ahead of time to email@example.com or just bring them with you that day.
Feel free to bring a snack for after practice, and then stay for the workshop that starts at 11 :-)
To sign up and reserve a space (recommended as space is limited) use the link in the Class Schedule
Questions? firstname.lastname@example.org or 919-880-9409 (Stacy)