FREE Guided Ashtanga Class and Talk with Stacy Ingham

Saturday May 20th, 8-10am

Join Stacy Ingham, Owner and Director of Ashtanga Yoga School Raleigh for a Guided Ashtanga Primary Series class.  This will be a challenging, dynamic practice appropriate for those with experience doing Vinyasa or Ashtanga yoga.

Practice will be followed by a Discussion and Q&A session.  Stacy will have a talk prepared and will also welcome any questions students may have regarding practice, postures, theory or anything else on your mind.  Email your questions ahead of time to info@aysraleigh.com or just bring them with you that day. 

Feel free to bring a snack for after practice, and then stay for the workshop that starts at 11 :-)

To sign up and reserve a space (recommended as space is limited) use the link in the  Class Schedule

Questions? info@aysraleigh.com or 919-880-9409 (Stacy)