FREE Guided Ashtanga Class and Talk with Stacy Ingham

Saturday August 12th, 8-10am

Join Stacy Ingham, Owner and Director of Ashtanga Yoga School Raleigh for a Guided Ashtanga Primary Series class.  This will be a challenging, dynamic practice appropriate for those with experience doing Vinyasa or Ashtanga yoga.

Practice will be followed by a Discussion and Q&A session.  Stacy will have a talk prepared and will also welcome any questions students may have regarding practice, postures, theory or anything else on your mind.  Email your questions ahead of time to or just bring them with you that day. UPDATE!!  Special guest Marc Guilarte from Cat Tilt Studio will be giving the talk for this session from 9:30-10:30 after the class.  

To sign up and reserve a space (recommended as space is limited) use the link in the  Class Schedule

Questions? or 919-880-9409 (Stacy)